ALMOND PROTEIN BAR vs CARAMEL NUT CHOCOLATE HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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CARAMEL NUT CHOCOLATE HIGH PROTEIN BARS wins in 12 out of 23 nutrient categories
ALMOND PROTEIN BAR: 10
vs
CARAMEL NUT CHOCOLATE HIGH PROTEIN BARS: 12
(1 ties)
Overview
| Nutrient | ALMOND PROTEIN BAR | CARAMEL NUT CHOCOLATE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 511 cal | 406 cal | |
| Protein | 22.2 g | 31.3 g | |
| Carbs | 33.3 g | 37.5 g | |
| Fat | 35.6 g | 15.6 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND PROTEIN BAR | CARAMEL NUT CHOCOLATE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0.6 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.6 MG |
Minerals
| Mineral | ALMOND PROTEIN BAR | CARAMEL NUT CHOCOLATE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 260 MG | |
| Copper, Cu | 0.9 MG | 0.4 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Magnesium, Mg | 222 MG | 25 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 444 MG | 208 MG | |
| Potassium, K | 511 MG | 271 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 278 MG | 229 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |