ALMOND POWDERED BUTTER vs NUT BUTTER
Nutrition comparison per 100 g serving
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ALMOND POWDERED BUTTER wins in 8 out of 11 nutrient categories
ALMOND POWDERED BUTTER: 8
vs
NUT BUTTER: 1
(2 ties)
Overview
| Nutrient | ALMOND POWDERED BUTTER | NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 385 cal | 562 cal | |
| Protein | 38.5 g | 15.6 g | |
| Carbs | 38.5 g | 28.1 g | |
| Fat | 11.5 g | 46.9 g | |
| Fiber | 15.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND POWDERED BUTTER | NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND POWDERED BUTTER | NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 392 MG | 62 MG | |
| Iron, Fe | 6.2 MG | 1.1 MG | |
| Potassium, K | 1,331 MG | 0 MG | |
| Sodium, Na | 769 MG | 719 MG |