ALMOND POPS WITH MANGO vs NORTH STAR TRADING COMPANY
Nutrition comparison per 100 g serving
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ALMOND POPS WITH MANGO wins in 5 out of 10 nutrient categories
ALMOND POPS WITH MANGO: 5
vs
NORTH STAR TRADING COMPANY: 3
(2 ties)
Overview
| Nutrient | ALMOND POPS WITH MANGO | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 536 cal | 485 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 53.6 g | 57.6 g | |
| Fat | 32.1 g | 27.3 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND POPS WITH MANGO | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND POPS WITH MANGO | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 161 MG | 288 MG |