ALMOND POPPY SEED MUFFIN MIX vs SUGAR COOKIE WITH SPRINKLES MIX
Nutrition comparison per 100 g serving
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SUGAR COOKIE WITH SPRINKLES MIX wins in 6 out of 11 nutrient categories
ALMOND POPPY SEED MUFFIN MIX: 4
vs
SUGAR COOKIE WITH SPRINKLES MIX: 6
(1 ties)
Overview
| Nutrient | ALMOND POPPY SEED MUFFIN MIX | SUGAR COOKIE WITH SPRINKLES MIX | Winner |
|---|---|---|---|
| Calories | 388 cal | 371 cal | |
| Protein | 5 g | 5.7 g | |
| Carbs | 83.8 g | 82.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND POPPY SEED MUFFIN MIX | SUGAR COOKIE WITH SPRINKLES MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | ALMOND POPPY SEED MUFFIN MIX | SUGAR COOKIE WITH SPRINKLES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 588 MG | 457 MG |