ALMOND POPPY SEED MUFFIN MIX vs CHERRY NO BAKE CHEESECAKE MIX
Nutrition comparison per 100 g serving
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CHERRY NO BAKE CHEESECAKE MIX wins in 5 out of 10 nutrient categories
ALMOND POPPY SEED MUFFIN MIX: 4
vs
CHERRY NO BAKE CHEESECAKE MIX: 5
(1 ties)
Overview
| Nutrient | ALMOND POPPY SEED MUFFIN MIX | CHERRY NO BAKE CHEESECAKE MIX | Winner |
|---|---|---|---|
| Calories | 388 cal | 302 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 83.8 g | 60.3 g | |
| Fat | 3.1 g | 5.6 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND POPPY SEED MUFFIN MIX | CHERRY NO BAKE CHEESECAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 127 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 75 MG | 206 MG | |
| Sodium, Na | 588 MG | 429 MG |