ALMOND POPPY SEED FLAVORED MUFFINS vs ICED JUMBO HONEY BUN
Nutrition comparison per 100 g serving
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ALMOND POPPY SEED FLAVORED MUFFINS wins in 6 out of 10 nutrient categories
ALMOND POPPY SEED FLAVORED MUFFINS: 6
vs
ICED JUMBO HONEY BUN: 3
(1 ties)
Overview
| Nutrient | ALMOND POPPY SEED FLAVORED MUFFINS | ICED JUMBO HONEY BUN | Winner |
|---|---|---|---|
| Calories | 404 cal | 439 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 43.4 g | 50.9 g | |
| Fat | 22.2 g | 24.6 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND POPPY SEED FLAVORED MUFFINS | ICED JUMBO HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 368 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 121 MG | 70 MG | |
| Sodium, Na | 293 MG | 246 MG |