ALMOND POPPY SEED FLAVORED MUFFINS vs CINNAMON CHIP MUFFINS
Nutrition comparison per 100 g serving
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ALMOND POPPY SEED FLAVORED MUFFINS wins in 7 out of 10 nutrient categories
ALMOND POPPY SEED FLAVORED MUFFINS: 7
vs
CINNAMON CHIP MUFFINS: 2
(1 ties)
Overview
| Nutrient | ALMOND POPPY SEED FLAVORED MUFFINS | CINNAMON CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 395 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 43.4 g | 48.3 g | |
| Fat | 22.2 g | 20.2 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND POPPY SEED FLAVORED MUFFINS | CINNAMON CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 121 MG | 70 MG | |
| Sodium, Na | 293 MG | 272 MG |