ALMOND POPPY SEED FLAVORED MUFFINS vs CINNAMON CHIP
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND POPPY SEED FLAVORED MUFFINS wins in 7 out of 10 nutrient categories
ALMOND POPPY SEED FLAVORED MUFFINS: 7
vs
CINNAMON CHIP: 2
(1 ties)
Overview
| Nutrient | ALMOND POPPY SEED FLAVORED MUFFINS | CINNAMON CHIP | Winner |
|---|---|---|---|
| Calories | 404 cal | 381 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 43.4 g | 46.9 g | |
| Fat | 22.2 g | 19.5 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND POPPY SEED FLAVORED MUFFINS | CINNAMON CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 121 MG | 88 MG | |
| Sodium, Na | 293 MG | 283 MG |