ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS vs SWEET & SALTY POPIN' NUTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY POPIN' NUTS wins in 5 out of 11 nutrient categories
ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS: 4
vs
SWEET & SALTY POPIN' NUTS: 5
(2 ties)
Overview
| Nutrient | ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS | SWEET & SALTY POPIN' NUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS | SWEET & SALTY POPIN' NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS | SWEET & SALTY POPIN' NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 339 MG | 600 MG |