ALMOND ORIGINAL FLOUR TORTILLA WRAPS vs TRADITIONAL TORTILLAS
Nutrition comparison per 100 g serving
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ALMOND ORIGINAL FLOUR TORTILLA WRAPS wins in 7 out of 11 nutrient categories
ALMOND ORIGINAL FLOUR TORTILLA WRAPS: 7
vs
TRADITIONAL TORTILLAS: 2
(2 ties)
Overview
| Nutrient | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calories | 273 cal | 289 cal | |
| Protein | 12.1 g | 6.7 g | |
| Carbs | 36.4 g | 48.9 g | |
| Fat | 12.1 g | 6.7 g | |
| Fiber | 12.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 44 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,212 MG | 289 MG |