ALMOND ORIGINAL FLOUR TORTILLA WRAPS vs FRESH & SOFT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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ALMOND ORIGINAL FLOUR TORTILLA WRAPS wins in 7 out of 10 nutrient categories
ALMOND ORIGINAL FLOUR TORTILLA WRAPS: 7
vs
FRESH & SOFT FLOUR TORTILLAS: 2
(1 ties)
Overview
| Nutrient | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | FRESH & SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 273 cal | 286 cal | |
| Protein | 12.1 g | 7.1 g | |
| Carbs | 36.4 g | 53.6 g | |
| Fat | 12.1 g | 7.1 g | |
| Fiber | 12.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND ORIGINAL FLOUR TORTILLA WRAPS | FRESH & SOFT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 375 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 333 MG | 18 MG | |
| Sodium, Na | 1,212 MG | 1,054 MG |