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ALMOND ORGANIC PLANT PROTEIN POWDER vs ORANGE CREAM CARB WISE SHAKES

Nutrition comparison per 100 g serving

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ORANGE CREAM CARB WISE SHAKES wins in 12 out of 24 nutrient categories
ALMOND ORGANIC PLANT PROTEIN POWDER: 9 vs ORANGE CREAM CARB WISE SHAKES: 12 (3 ties)

Overview

Nutrient ALMOND ORGANIC PLANT PROTEIN POWDER ORANGE CREAM CARB WISE SHAKES Winner
Calories 357 cal 45 cal
Protein 53.6 g 9.1 g
Carbs 25 g 1.5 g
Fat 10.7 g 0.3 g
Fiber 17.9 g 0.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ALMOND ORGANIC PLANT PROTEIN POWDER ORANGE CREAM CARB WISE SHAKES Winner
Folate, total 0 UG 85 UG
Niacin 8.9 MG 2.1 MG
Pantothenic acid 0 MG 0.9 MG
Riboflavin 1.8 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0.7 UG
Vitamin B-6 0 MG 0.2 MG
Vitamin C, total ascorbic acid 0 MG 5.5 MG
Vitamin K (phylloquinone) 0 UG 4.8 UG

Minerals

Mineral ALMOND ORGANIC PLANT PROTEIN POWDER ORANGE CREAM CARB WISE SHAKES Winner
Calcium, Ca 500 MG 191 MG
Iron, Fe 5.4 MG 0 MG
Magnesium, Mg 518 MG 0 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 1,071 MG 106 MG
Potassium, K 1,536 MG 58 MG
Selenium, Se 0 UG 7 UG
Sodium, Na 0 MG 67 MG
Zinc, Zn 0 MG 2.3 MG
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