ALMOND ORGANIC PLANT PROTEIN FROM NUTS & SEEDS SUPER BITES vs HALVES & PIECES CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
HALVES & PIECES CASHEWS wins in 11 out of 16 nutrient categories
ALMOND ORGANIC PLANT PROTEIN FROM NUTS & SEEDS SUPER BITES: 3
vs
HALVES & PIECES CASHEWS: 11
(2 ties)
Overview
| Nutrient | ALMOND ORGANIC PLANT PROTEIN FROM NUTS & SEEDS SUPER BITES | HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calories | 412 cal | 571 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 32.4 g | 28.6 g | |
| Fat | 38.2 g | 46.4 g | |
| Fiber | 11.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ORGANIC PLANT PROTEIN FROM NUTS & SEEDS SUPER BITES | HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 28.6 UG |
Minerals
| Mineral | ALMOND ORGANIC PLANT PROTEIN FROM NUTS & SEEDS SUPER BITES | HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 118 MG | 161 MG |