ALMOND ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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ALMOND ORGANIC PLANT PROTEIN FROM NUTS & SEEDS wins in 7 out of 12 nutrient categories
ALMOND ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 7
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 2
(3 ties)
Overview
| Nutrient | ALMOND ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 393 cal | 452 cal | |
| Protein | 17.9 g | 9.5 g | |
| Carbs | 28.6 g | 69.1 g | |
| Fat | 39.3 g | 16.7 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 579 MG | 0 MG | |
| Sodium, Na | 125 MG | 357 MG |