ALMOND ORCHARD DELIGHT TRAIL MIX vs UNCHARTED WATERS ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND ORCHARD DELIGHT TRAIL MIX wins in 7 out of 10 nutrient categories
ALMOND ORCHARD DELIGHT TRAIL MIX: 7
vs
UNCHARTED WATERS ALMONDS: 1
(2 ties)
Overview
| Nutrient | ALMOND ORCHARD DELIGHT TRAIL MIX | UNCHARTED WATERS ALMONDS | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 29.4 g | 30 g | |
| Fiber | 8.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND ORCHARD DELIGHT TRAIL MIX | UNCHARTED WATERS ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 618 MG | 503 MG | |
| Sodium, Na | 118 MG | 117 MG |