ALMOND NUGGETS IN DARK CHOCOLATE vs CRUNCH 'N MUNCH
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND NUGGETS IN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ALMOND NUGGETS IN DARK CHOCOLATE: 6
vs
CRUNCH 'N MUNCH: 3
(2 ties)
Overview
| Nutrient | ALMOND NUGGETS IN DARK CHOCOLATE | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calories | 571 cal | 509 cal | |
| Protein | 14.3 g | 5.7 g | |
| Carbs | 42.9 g | 66.0 g | |
| Fat | 39.3 g | 24.5 g | |
| Fiber | 14.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND NUGGETS IN DARK CHOCOLATE | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND NUGGETS IN DARK CHOCOLATE | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5 MG | 0.7 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 214 MG | 321 MG |