ALMOND NON-DAIRY BEVERAGE vs ORGANIC CHIA VITALITY BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ALMOND NON-DAIRY BEVERAGE: 5
vs
ORGANIC CHIA VITALITY BEVERAGE: 5
(2 ties)
Overview
| Nutrient | ALMOND NON-DAIRY BEVERAGE | ORGANIC CHIA VITALITY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 41 cal | |
| Protein | 12.5 g | 1.4 g | |
| Carbs | 125 g | 6.8 g | |
| Fat | 43.8 g | 1.4 g | |
| Fiber | 12.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND NON-DAIRY BEVERAGE | ORGANIC CHIA VITALITY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND NON-DAIRY BEVERAGE | ORGANIC CHIA VITALITY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 34 MG | |
| Iron, Fe | 4.5 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 2,500 MG | 7 MG |