ALMOND NON-DAIRY BEVERAGE vs GT'S ENLIGHTENED
Nutrition comparison per 100 g serving
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GT'S ENLIGHTENED wins in 8 out of 16 nutrient categories
ALMOND NON-DAIRY BEVERAGE: 5
vs
GT'S ENLIGHTENED: 8
(3 ties)
Overview
| Nutrient | ALMOND NON-DAIRY BEVERAGE | GT'S ENLIGHTENED | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 12 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 125 g | 2.9 g | |
| Fat | 43.8 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND NON-DAIRY BEVERAGE | GT'S ENLIGHTENED | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND NON-DAIRY BEVERAGE | GT'S ENLIGHTENED | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 2,500 MG | 4 MG |