ALMOND MOCHA FUDGE FLAVOR MOCHA ICE CREAM WITH ROASTED ALMONDS & A FUDGE SWIRL PREMIUM ICE CREAM vs VANILLA FUDGE SWIRL FROZEN NONFAT YOGURT
Nutrition comparison per 100 g serving
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ALMOND MOCHA FUDGE FLAVOR MOCHA ICE CREAM WITH ROASTED ALMONDS & A FUDGE SWIRL PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
ALMOND MOCHA FUDGE FLAVOR MOCHA ICE CREAM WITH ROASTED ALMONDS & A FUDGE SWIRL PREMIUM ICE CREAM: 5
vs
VANILLA FUDGE SWIRL FROZEN NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | ALMOND MOCHA FUDGE FLAVOR MOCHA ICE CREAM WITH ROASTED ALMONDS & A FUDGE SWIRL PREMIUM ICE CREAM | VANILLA FUDGE SWIRL FROZEN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 250 cal | 138 cal | |
| Protein | 4.6 g | 5.8 g | |
| Carbs | 28.4 g | 29.9 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND MOCHA FUDGE FLAVOR MOCHA ICE CREAM WITH ROASTED ALMONDS & A FUDGE SWIRL PREMIUM ICE CREAM | VANILLA FUDGE SWIRL FROZEN NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND MOCHA FUDGE FLAVOR MOCHA ICE CREAM WITH ROASTED ALMONDS & A FUDGE SWIRL PREMIUM ICE CREAM | VANILLA FUDGE SWIRL FROZEN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 172 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 216 MG | 207 MG | |
| Sodium, Na | 80 MG | 75 MG |