ALMOND MILK vs BARISTA ORGANIC OAT DRINK
Nutrition comparison per 100 g serving
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ALMOND MILK wins in 11 out of 14 nutrient categories
ALMOND MILK: 11
vs
BARISTA ORGANIC OAT DRINK: 1
(2 ties)
Overview
| Nutrient | ALMOND MILK | BARISTA ORGANIC OAT DRINK | Winner |
|---|---|---|---|
| Calories | 44 cal | 76 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 7.5 g | 9 g | |
| Fat | 1.5 g | 4.1 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND MILK | BARISTA ORGANIC OAT DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND MILK | BARISTA ORGANIC OAT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 26 MG | 0 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 33 MG | 60 MG |