ALMOND MILK & PLANT PROTEIN BEVERAGE vs QUINOAMILK BEVERAGE
Nutrition comparison per 100 g serving
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ALMOND MILK & PLANT PROTEIN BEVERAGE wins in 6 out of 13 nutrient categories
ALMOND MILK & PLANT PROTEIN BEVERAGE: 6
vs
QUINOAMILK BEVERAGE: 5
(2 ties)
Overview
| Nutrient | ALMOND MILK & PLANT PROTEIN BEVERAGE | QUINOAMILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 45 cal | 42 cal | |
| Protein | 3.4 g | 0.8 g | |
| Carbs | 3.9 g | 8.4 g | |
| Fat | 1.7 g | 0.4 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND MILK & PLANT PROTEIN BEVERAGE | QUINOAMILK BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND MILK & PLANT PROTEIN BEVERAGE | QUINOAMILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 127 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 25 MG | |
| Potassium, K | 79 MG | 46 MG | |
| Sodium, Na | 90 MG | 46 MG |