ALMOND-MILK vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND-MILK wins in 4 out of 14 nutrient categories
ALMOND-MILK: 4
vs
ORIGINAL ALMONDMILK: 2
(8 ties)
Overview
| Nutrient | ALMOND-MILK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND-MILK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND-MILK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 71 MG | 15 MG | |
| Sodium, Na | 58 MG | 62 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |