ALMOND MILK MOUSSE vs VANILLA FROSTING & SUGAR COOKIE FLAVORED LAYERED PUDDING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALMOND MILK MOUSSE: 4
vs
VANILLA FROSTING & SUGAR COOKIE FLAVORED LAYERED PUDDING: 4
(3 ties)
Overview
| Nutrient | ALMOND MILK MOUSSE | VANILLA FROSTING & SUGAR COOKIE FLAVORED LAYERED PUDDING | Winner |
|---|---|---|---|
| Calories | 219 cal | 123 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 22.5 g | 21.7 g | |
| Fat | 13.8 g | 3.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND MILK MOUSSE | VANILLA FROSTING & SUGAR COOKIE FLAVORED LAYERED PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND MILK MOUSSE | VANILLA FROSTING & SUGAR COOKIE FLAVORED LAYERED PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 64 MG | 151 MG |