ALMOND MILK CHOCOLATE PROMISES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND MILK CHOCOLATE PROMISES: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ALMOND MILK CHOCOLATE PROMISES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 467 cal | |
| Protein | 7.7 g | 4.4 g | |
| Carbs | 53.9 g | 53.3 g | |
| Fat | 33.3 g | 28.9 g | |
| Fiber | 5.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND MILK CHOCOLATE PROMISES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND MILK CHOCOLATE PROMISES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 51 MG | 100 MG |