ALMOND vs INTENSE ORANGE FLAVOR DARK CHOCOLATE
Nutrition comparison per 100 g serving
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INTENSE ORANGE FLAVOR DARK CHOCOLATE wins in 5 out of 10 nutrient categories
ALMOND: 4
vs
INTENSE ORANGE FLAVOR DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ALMOND | INTENSE ORANGE FLAVOR DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 533 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 64.1 g | 56.7 g | |
| Fat | 23.1 g | 33.3 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND | INTENSE ORANGE FLAVOR DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 90 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 231 MG | 33 MG |