ALMOND vs DIPPED & CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND wins in 7 out of 11 nutrient categories
ALMOND: 7
vs
DIPPED & CHEWY GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | ALMOND | DIPPED & CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 452 cal | |
| Protein | 22.5 g | 3.2 g | |
| Carbs | 27.5 g | 71.0 g | |
| Fat | 30 g | 16.1 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND | DIPPED & CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND | DIPPED & CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 129 MG | |
| Iron, Fe | 5 MG | 2.3 MG | |
| Potassium, K | 535 MG | 0 MG | |
| Sodium, Na | 262 MG | 194 MG |