ALMOND KISS COOKIES vs TEA BISCUIT
Nutrition comparison per 100 g serving
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ALMOND KISS COOKIES wins in 5 out of 11 nutrient categories
ALMOND KISS COOKIES: 5
vs
TEA BISCUIT: 3
(3 ties)
Overview
| Nutrient | ALMOND KISS COOKIES | TEA BISCUIT | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 53.3 g | 71.9 g | |
| Fat | 26.7 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND KISS COOKIES | TEA BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ALMOND KISS COOKIES | TEA BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 200 MG | 66 MG |