ALMOND KISS COOKIES vs SALEM BAKING CO
Nutrition comparison per 100 g serving
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SALEM BAKING CO wins in 5 out of 11 nutrient categories
ALMOND KISS COOKIES: 3
vs
SALEM BAKING CO: 5
(3 ties)
Overview
| Nutrient | ALMOND KISS COOKIES | SALEM BAKING CO | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND KISS COOKIES | SALEM BAKING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND KISS COOKIES | SALEM BAKING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 200 MG | 643 MG |