ALMOND KISS COOKIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 5 out of 10 nutrient categories
ALMOND KISS COOKIES: 2
vs
GINGER SNAPS COOKIES: 5
(3 ties)
Overview
| Nutrient | ALMOND KISS COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 423 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 53.3 g | 76.9 g | |
| Fat | 26.7 g | 13.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND KISS COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 200 MG | 423 MG |