ALMOND vs KEY LIME PIE PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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ALMOND wins in 7 out of 10 nutrient categories
ALMOND: 7
vs
KEY LIME PIE PROTEIN ENERGY BAR: 2
(1 ties)
Overview
| Nutrient | ALMOND | KEY LIME PIE PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 550 cal | |
| Protein | 27.5 g | 32.5 g | |
| Carbs | 30 g | 25 g | |
| Fat | 30 g | 35 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND | KEY LIME PIE PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 100 MG | |
| Iron, Fe | 5 MG | 0.9 MG | |
| Potassium, K | 555 MG | 175 MG | |
| Sodium, Na | 262 MG | 250 MG |