ALMOND vs DARK CHOCOLATE MOCHA ALMOND FLAVORED NUT BAR
Nutrition comparison per 100 g serving
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ALMOND wins in 7 out of 11 nutrient categories
ALMOND: 7
vs
DARK CHOCOLATE MOCHA ALMOND FLAVORED NUT BAR: 1
(3 ties)
Overview
| Nutrient | ALMOND | DARK CHOCOLATE MOCHA ALMOND FLAVORED NUT BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 27.5 g | 15 g | |
| Carbs | 30 g | 40 g | |
| Fat | 30 g | 35 g | |
| Fiber | 7.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND | DARK CHOCOLATE MOCHA ALMOND FLAVORED NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND | DARK CHOCOLATE MOCHA ALMOND FLAVORED NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 150 MG | |
| Iron, Fe | 5 MG | 2.7 MG | |
| Potassium, K | 555 MG | 475 MG | |
| Sodium, Na | 262 MG | 62 MG |