ALMOND vs BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR
Nutrition comparison per 100 g serving
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BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR wins in 5 out of 10 nutrient categories
ALMOND: 4
vs
BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR: 5
(1 ties)
Overview
| Nutrient | ALMOND | BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 320 cal | |
| Protein | 27.5 g | 28 g | |
| Carbs | 30 g | 24 g | |
| Fat | 30 g | 10 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND | BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 56 MG | |
| Iron, Fe | 5 MG | 4 MG | |
| Potassium, K | 555 MG | 532 MG | |
| Sodium, Na | 262 MG | 920 MG |