ALMOND HANDMADE BISCUITS vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 4 out of 11 nutrient categories
ALMOND HANDMADE BISCUITS: 1
vs
SHORTBREAD COOKIES: 4
(6 ties)
Overview
| Nutrient | ALMOND HANDMADE BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 63.3 g | Tie |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND HANDMADE BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND HANDMADE BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 207 MG | 300 MG |