ALMOND HANDMADE BISCUITS vs ORGANIC COCONUT BITES
Nutrition comparison per 100 g serving
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ORGANIC COCONUT BITES wins in 7 out of 11 nutrient categories
ALMOND HANDMADE BISCUITS: 2
vs
ORGANIC COCONUT BITES: 7
(2 ties)
Overview
| Nutrient | ALMOND HANDMADE BISCUITS | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 63.3 g | 55 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND HANDMADE BISCUITS | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND HANDMADE BISCUITS | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Potassium, K | 0 MG | 305 MG | |
| Sodium, Na | 207 MG | 300 MG |