ALMOND FUDGE CHOCOLATE ICE CREAM WITH ALMONDS vs COCONUT LEMONGRASS FRUIT BARS
Nutrition comparison per 100 g serving
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ALMOND FUDGE CHOCOLATE ICE CREAM WITH ALMONDS wins in 6 out of 10 nutrient categories
ALMOND FUDGE CHOCOLATE ICE CREAM WITH ALMONDS: 6
vs
COCONUT LEMONGRASS FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | ALMOND FUDGE CHOCOLATE ICE CREAM WITH ALMONDS | COCONUT LEMONGRASS FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 233 cal | 144 cal | |
| Protein | 4.7 g | 0.9 g | |
| Carbs | 24.4 g | 20.3 g | |
| Fat | 14.0 g | 5.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND FUDGE CHOCOLATE ICE CREAM WITH ALMONDS | COCONUT LEMONGRASS FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 81 MG | 4 MG |