ALMOND FRUIT NUT PROTEIN BAR vs DUTCH APPLE FRUIT BARS
Nutrition comparison per 100 g serving
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ALMOND FRUIT NUT PROTEIN BAR wins in 6 out of 10 nutrient categories
ALMOND FRUIT NUT PROTEIN BAR: 6
vs
DUTCH APPLE FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | ALMOND FRUIT NUT PROTEIN BAR | DUTCH APPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 25.7 g | 3.3 g | |
| Carbs | 35.7 g | 70 g | |
| Fat | 20 g | 5 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND FRUIT NUT PROTEIN BAR | DUTCH APPLE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ALMOND FRUIT NUT PROTEIN BAR | DUTCH APPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Sodium, Na | 121 MG | 117 MG |