ALMOND FRUIT NUT PROTEIN BAR vs DARK CHOCOLATE CHERRY CHIA BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHERRY CHIA BAR wins in 5 out of 11 nutrient categories
ALMOND FRUIT NUT PROTEIN BAR: 3
vs
DARK CHOCOLATE CHERRY CHIA BAR: 5
(3 ties)
Overview
| Nutrient | ALMOND FRUIT NUT PROTEIN BAR | DARK CHOCOLATE CHERRY CHIA BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 25.7 g | 12 g | |
| Carbs | 35.7 g | 64 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 5.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND FRUIT NUT PROTEIN BAR | DARK CHOCOLATE CHERRY CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND FRUIT NUT PROTEIN BAR | DARK CHOCOLATE CHERRY CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 160 MG | |
| Iron, Fe | 3.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 121 MG | 180 MG |