ALMOND FRUIT NUT PROTEIN BAR vs CHOCOLATE HAZELNUT SNACK BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ALMOND FRUIT NUT PROTEIN BAR: 5
vs
CHOCOLATE HAZELNUT SNACK BARS: 5
(1 ties)
Overview
| Nutrient | ALMOND FRUIT NUT PROTEIN BAR | CHOCOLATE HAZELNUT SNACK BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 450 cal | |
| Protein | 25.7 g | 15 g | |
| Carbs | 35.7 g | 45 g | |
| Fat | 20 g | 35 g | |
| Fiber | 5.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND FRUIT NUT PROTEIN BAR | CHOCOLATE HAZELNUT SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ALMOND FRUIT NUT PROTEIN BAR | CHOCOLATE HAZELNUT SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 150 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 121 MG | 238 MG |