ALMOND FRUIT NUT PROTEIN BAR vs CHIA BAR COFFEE
Nutrition comparison per 100 g serving
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CHIA BAR COFFEE wins in 6 out of 11 nutrient categories
ALMOND FRUIT NUT PROTEIN BAR: 3
vs
CHIA BAR COFFEE: 6
(2 ties)
Overview
| Nutrient | ALMOND FRUIT NUT PROTEIN BAR | CHIA BAR COFFEE | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 25.7 g | 12 g | |
| Carbs | 35.7 g | 52 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 5.7 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND FRUIT NUT PROTEIN BAR | CHIA BAR COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ALMOND FRUIT NUT PROTEIN BAR | CHIA BAR COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 240 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 128 MG | |
| Sodium, Na | 121 MG | 180 MG |