ALMOND FLOUR GRAIN FREE TORTILLAS vs SOFT WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND FLOUR GRAIN FREE TORTILLAS wins in 6 out of 11 nutrient categories
ALMOND FLOUR GRAIN FREE TORTILLAS: 6
vs
SOFT WHITE CORN TORTILLAS: 3
(2 ties)
Overview
| Nutrient | ALMOND FLOUR GRAIN FREE TORTILLAS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 380 cal | 224 cal | |
| Protein | 12 g | 4.1 g | |
| Carbs | 40 g | 44.9 g | |
| Fat | 22 g | 2.0 g | |
| Fiber | 6 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND FLOUR GRAIN FREE TORTILLAS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND FLOUR GRAIN FREE TORTILLAS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 102 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 360 MG | 163 MG | |
| Sodium, Na | 440 MG | 102 MG |