ALMOND FLOUR FINE GROUND SEA SALT CRACKERS vs UNSALTED TOPS SALTINES
Nutrition comparison per 100 g serving
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ALMOND FLOUR FINE GROUND SEA SALT CRACKERS wins in 4 out of 12 nutrient categories
ALMOND FLOUR FINE GROUND SEA SALT CRACKERS: 4
vs
UNSALTED TOPS SALTINES: 3
(5 ties)
Overview
| Nutrient | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 26.7 g | 10 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3 MG | 4.8 MG | |
| Potassium, K | 300 MG | 100 MG | |
| Sodium, Na | 767 MG | 767 MG | Tie |