ALMOND FLOUR FINE GROUND SEA SALT CRACKERS vs 100% WHOLE GRAIN BIG SNACKS
Nutrition comparison per 100 g serving
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ALMOND FLOUR FINE GROUND SEA SALT CRACKERS wins in 6 out of 11 nutrient categories
ALMOND FLOUR FINE GROUND SEA SALT CRACKERS: 6
vs
100% WHOLE GRAIN BIG SNACKS: 3
(2 ties)
Overview
| Nutrient | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | 100% WHOLE GRAIN BIG SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 60 g | 71.0 g | |
| Fat | 26.7 g | 16.1 g | |
| Fiber | 6.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | 100% WHOLE GRAIN BIG SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND FLOUR FINE GROUND SEA SALT CRACKERS | 100% WHOLE GRAIN BIG SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 300 MG | 284 MG | |
| Sodium, Na | 767 MG | 677 MG |