ALMOND FLOUR CHOCOLATE MUFFIN & CAKE BAKING MIX vs EXTRA FANCY FRUIT CAKE MIX
Nutrition comparison per 100 g serving
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ALMOND FLOUR CHOCOLATE MUFFIN & CAKE BAKING MIX wins in 7 out of 12 nutrient categories
ALMOND FLOUR CHOCOLATE MUFFIN & CAKE BAKING MIX: 7
vs
EXTRA FANCY FRUIT CAKE MIX: 3
(2 ties)
Overview
| Nutrient | ALMOND FLOUR CHOCOLATE MUFFIN & CAKE BAKING MIX | EXTRA FANCY FRUIT CAKE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 300 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 51.9 g | 76.7 g | |
| Fat | 18.5 g | 0 g | |
| Fiber | 11.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND FLOUR CHOCOLATE MUFFIN & CAKE BAKING MIX | EXTRA FANCY FRUIT CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND FLOUR CHOCOLATE MUFFIN & CAKE BAKING MIX | EXTRA FANCY FRUIT CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 133 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Potassium, K | 552 MG | 0 MG | |
| Sodium, Na | 741 MG | 57 MG |