ALMOND ESPRESSO CHOCOLATE KETO CUPS vs MILK CHOCOLATE S'MORES
Nutrition comparison per 100 g serving
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ALMOND ESPRESSO CHOCOLATE KETO CUPS wins in 5 out of 10 nutrient categories
ALMOND ESPRESSO CHOCOLATE KETO CUPS: 5
vs
MILK CHOCOLATE S'MORES: 4
(1 ties)
Overview
| Nutrient | ALMOND ESPRESSO CHOCOLATE KETO CUPS | MILK CHOCOLATE S'MORES | Winner |
|---|---|---|---|
| Calories | 536 cal | 512 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 32.1 g | 60.5 g | |
| Fat | 53.6 g | 27.9 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND ESPRESSO CHOCOLATE KETO CUPS | MILK CHOCOLATE S'MORES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 181 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 107 MG | 93 MG |