ALMOND DREAM vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK wins in 10 out of 16 nutrient categories
ALMOND DREAM: 4
vs
VANILLA ALMONDMILK: 10
(2 ties)
Overview
| Nutrient | ALMOND DREAM | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 1,125 cal | |
| Protein | 0.4 g | 12.5 g | |
| Carbs | 1.3 g | 212.5 g | |
| Fat | 1.5 g | 31.3 g | |
| Fiber | 0.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 1.3 UG | 37.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DREAM | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 5,625 MG | |
| Iron, Fe | 0.3 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 71 MG | 2,000 MG | |
| Zinc, Zn | 0 MG | 15 MG |