ALMOND DREAM vs ORIGINAL ORGANIC ALMONDMILK
Nutrition comparison per 100 g serving
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ALMOND DREAM wins in 7 out of 15 nutrient categories
ALMOND DREAM: 7
vs
ORIGINAL ORGANIC ALMONDMILK: 4
(4 ties)
Overview
| Nutrient | ALMOND DREAM | ORIGINAL ORGANIC ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 1.3 g | 3.3 g | |
| Fat | 1.5 g | 0.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | ORIGINAL ORGANIC ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ALMOND DREAM | ORIGINAL ORGANIC ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 71 MG | 62 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |