ALMOND DREAM vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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ALMOND DREAM wins in 7 out of 13 nutrient categories
ALMOND DREAM: 7
vs
ORIGINAL ALMONDMILK: 2
(4 ties)
Overview
| Nutrient | ALMOND DREAM | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 1.3 g | 3.3 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DREAM | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 71 MG | 62 MG |