ALMOND DREAM vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND DREAM wins in 6 out of 15 nutrient categories
ALMOND DREAM: 6
vs
ORIGINAL ALMONDMILK: 4
(5 ties)
Overview
| Nutrient | ALMOND DREAM | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 1.3 g | 3.3 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DREAM | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 83 MG | 8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 71 MG | 58 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |