ALMOND DREAM vs LOVE GRACE
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND DREAM wins in 9 out of 12 nutrient categories
ALMOND DREAM: 9
vs
LOVE GRACE: 1
(2 ties)
Overview
| Nutrient | ALMOND DREAM | LOVE GRACE | Winner |
|---|---|---|---|
| Calories | 21 cal | 30 cal | |
| Protein | 0.4 g | 0.7 g | |
| Carbs | 1.3 g | 3.0 g | |
| Fat | 1.5 g | 1.7 g | |
| Fiber | 0.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | LOVE GRACE | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND DREAM | LOVE GRACE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Sodium, Na | 71 MG | 54 MG |