ALMOND DREAM vs STRAWBERRY AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY AUSSIE STYLE YOGURT wins in 7 out of 12 nutrient categories
ALMOND DREAM: 4
vs
STRAWBERRY AUSSIE STYLE YOGURT: 7
(1 ties)
Overview
| Nutrient | ALMOND DREAM | STRAWBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 79 cal | 123 cal | |
| Protein | 0.9 g | 6.2 g | |
| Carbs | 16.7 g | 15.0 g | |
| Fat | 1.5 g | 4.4 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND DREAM | STRAWBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 2.6 MG |
Minerals
| Mineral | ALMOND DREAM | STRAWBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 176 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 110 MG | |
| Sodium, Na | 20 MG | 46 MG |